MrJazsohanisharma

How do you cook zucchini without getting soggy?

How do you cook zucchini without getting soggy?

Mediterranean Stuffed Zucchini

How do you cook zucchini without getting soggy?


Here's a tasty solution to  the problem of overgrown zucchini  in your garden at the end of  summer: baked zucchini boats  stuffed with lamb, feta, pine nuts, tomatoes, and other Mediterranean-flavored fillings. 


Prep time:                     Cook time: 

20 minutes                             50 minutes  


Total time:                          Servings:

1 hour 10 minutes                            4

 

 

Ingredients

1  large zucchini (halved lengthwise) 

1 tablespoon olive oil

1 sweet onion (minced) 

1 tablespoon minced garlic  

1 pound ground lamb 

Coarse salt to taste 

Fresh ground black pepper to taste

1 can (16 ounces) tomato sauce 

2 tomatoes (minced) 

3/4 cup crumbled feta cheese 

1/2 cup pine nuts 

1/4 cup mint leaves 

1/4 cup water 

1/4 cup mint leaves 

3/4 cup seasoned bread crumbs 

3/4 cup grated mozzarella cheese  

Preheat oven to 450 degrees F (230 degrees C). 


1* Using a melon baller, separate  seeds and flesh from zucchini and cut each in half, leaving about a half-inch shell. Cut zucchini flesh into pieces about 1/4 inch in diameter. Remove seeds. 

2*Heat olive oil in a large skillet over medium heat. Sauté onion and garlic in hot oil until soft, about 5 minutes. Add ground lamb. Continue cooking and stirring until lamb is lightly browned, 5 to 7 minutes. Add chopped zucchini to lamb mixture and mix. Reduce heat to medium-low. Simmer mixture for about 3 minutes until  zucchini is hot. Drain off excess fat. Season lamb mixture with coarse salt and black pepper. 

3*Remove pan from heat. Stir 1/4 cup tomato sauce, tomatoes, feta, pine nuts, and  mint leaves into lamb mixture. Spoon into  zucchini halves. Place stuffed zucchini halves in a large baking dish. Pour water into  baking dish. 

4*Bake in preheated oven for 30 minutes. Mix breadcrumbs and mozzarella  in  bowl. Scatter 1/4 cup mint leaves over the zucchini and top with the breadcrumb mixture. Continue baking until crisp and golden on top, about 10 more minutes.


Your Searches

mediterranean stuffed zucchini
mediterranean stuffed zucchini boats
mediterranean stuffed zucchini vegetarian with ground beef
mediterranean stuffed zucchini vegetarian healthy
mediterranean stuffed zucchini vegetarian with rice
easy mediterranean stuffed zucchini vegetarian
mediterranean stuffed zucchini vegetarian
mediterranean stuffed zucchini boats with quinoa
mediterranean stuffed zucchini recipe
mediterranean dish stuffed zucchini
mediterranean stuffed zucchini recipes
stuffed zucchini mediterranean style
mediterranean stuffed butternut squash
mediterranean stuffed vegetables
greek stuffed zucchini
mediterranean diet stuffed zucchini recipes
mediterranean stuffed squash recipe
is stuffed zucchini healthy
mediterranean stuffed spaghetti squash
mediterranean style zucchini

Post a Comment

if you have any doubt please let me know

جدید تر اس سے پرانی